Resources & Services

Mental Health Resources

Are you looking for mental health services, resources, or academic supports? Do you want to talk to someone? Feeling distressed? Need someone to talk to right now, call 911.

Student Supports

Links to commonly requested Graduate Services, Resources, and Student Life Programs provided by the University of Toronto on the St. George campus

  • Student Life on the St. George Campus: Learn more about the programs or services offered by U of T's Student Life office. 
  • Graduate Student Wellness Portal: Looking for mental health services, resources, or academic supports? Need to talk with someone about your experiences of supervision? The Graduate Student Wellness Portal, developed in collaboration with the University of Toronto Graduate Students' Union, can help point you in the right direction.
  • School of Graduate Studies: Find information on programs, fees, English Language Proficiency Requirements and testing, International Degree Credential Equivalencies, scholarships and awards.

Student Resources

Get Help Now

Feeling distressed? Find someone to talk to right now — and if there is an immediate risk: Call 911. Visit the Student Life website for additional supports when you feel distressed.

Who Can I Call?

  • Good2Talk Student Helpline: 1-866-925-5454. Professional counselling, information and referrals for mental health, addictions and well-being.
  • Gerstein Crisis Centre: 416-929-5200
  • Distress Centres of Greater Toronto: 416-408-HELP (4357)
  • The Centre for Addiction and Mental Health: 250 College Street
  • Anishnawbe Health Toronto Mental Health Crisis Line: 416-360-0486
  • My SSP for U of T Students: 1-844-451-9700.
    • Immediate counselling support is available in 35 languages and ongoing support in 146 languages.
  • Appointed faculty and staff have access to the Employee & Family Assistance Program (EFAP), offered through Homewood Health, online and by phone at 1-800-663-1142.

Where Can I Go for Help at U of T?

  • St. George Campus: Health and Wellness Centre, 416-978-8030, located at Koffler Student Services
  • U of T Scarborough: Health & Wellness Centre, 416-287-7065
  • U of T Mississauga: Health & Counselling Centre, 905-828-5255